Choosing the right wedding dress literally is a science. It turns out that a combination of factors, such as your body type, size, desired look and feel all influence the dress that will help you shine as brightly as can be on your special day.
We love any season that allows us to trade in treadmill workouts for those in the fresh air of the great outdoors. But if your anything like us, summer seems to have crept up, which means in addition to some long lazy afternoons – there
The ketogenic diet is gaining more mainstream popularity by the second. And for good reason. In this article, Registered Dietitian and Founder of Fit In Your Dress – Brides, breaks down the ketogenic diet in detail, shares the pros, and cons, and provides his final
Your wedding is quickly approaching... And although you may have had the best of intentions to eat well and exercise often to lose weight for your wedding, ultimately, these tasks got placed on the backburner while you spent most of your time and energy planning
The sight, sound, and smell of a food are enough to send you on a rollercoaster ride of intense cravings. And couple that with the fact that wedding stress has slowly, but surely, been creeping up the past few months and it’s likely that cravings
Wearing a backless dress is a bold decision. Here are five more must-do back exercises you should consider including – in addition to these five (right click and open a new tab to view next)
14 months before she planned to say “I do,” Julie committed to learning more about nutrition and reshaping her eating habits to get back down to a weight she felt her best at. What she achieved in this time is nothing short of spectacular. This is Julie’s story…