FIYD Blog 2018-02-04T06:31:30+00:00
  • 3 Must-Do Exercises For A Bigger Bride Booty

    Sure, most of the photos on your wedding day will come from the front, but you’d be foolish to think that many won’t notice how curvy and plump your backside is as you walk down the aisle. All of the pilates, yoga, and Jane Fonda

  • 3 Strapless Dress Shoulder Exercises For Brides!

    The trend in style of today’s wedding dresses is leaning towards exposed shoulders. And considering those shoulder muscles will be on full display during the copious amounts of hugging, toasting, and bouquet-tossing, oh, and in hundreds of wedding day photos, it’s important you’re confident about

  • Delightful Dark-Chocolate Molten Mug Cake

    We know you’re trying hard to stay strong to your wedding weight loss plan. But we also know it’s an unwritten rule (actually, we wrote it down) that every woman must have chocolate dessert on Valentine’s Day. That’s why we crafted and tested (maybe one

  • Crap! I’m 3 Months From My Weeding And Need To Lose Weight – Help!

    You’ve been preoccupied working a full-time job and planning a wedding – which is a full-time job in and of itself. We get it. Creating a wedding weight loss plan and establishing a consistent wedding exercise plan have been at the bottom of the priority

  • 3 Reasons To Join The Top-Secret Fit Bride Tribe!

    Imagine what it would feel like if you had an entire bridal party who knew exactly what you were going through as you prepare for your wedding… A group of like-minded women experiencing the same wedding-planning stress, anxiety over finding the perfect dress, and uncertainty

Delightful Dark-Chocolate Molten Mug Cake

By | February 13th, 2018|

We know you’re trying hard to stay strong to your wedding weight loss plan. But we also know it’s an unwritten rule (actually, we wrote it down) that every woman must have chocolate dessert on

Crap! I’m 3 Months From My Weeding And Need To Lose Weight – Help!

By | February 8th, 2018|

You’ve been preoccupied working a full-time job and planning a wedding – which is a full-time job in and of itself. We get it. Creating a wedding weight loss plan and establishing a consistent wedding

3 Reasons To Join The Top-Secret Fit Bride Tribe!

By | February 6th, 2018|

Imagine what it would feel like if you had an entire bridal party who knew exactly what you were going through as you prepare for your wedding… A group of like-minded women experiencing the same

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1902, 2018

3 Must-Do Exercises For A Bigger Bride Booty

By | February 19th, 2018|0 Comments

Sure, most of the photos on your wedding day will come from the front, but you’d be foolish to think that many won’t notice how curvy and plump your backside is as you walk down

1502, 2018

3 Strapless Dress Shoulder Exercises For Brides!

By | February 15th, 2018|0 Comments

The trend in style of today’s wedding dresses is leaning towards exposed shoulders. And considering those shoulder muscles will be on full display during the copious amounts of hugging, toasting, and bouquet-tossing, oh, and in

602, 2018

3 Reasons To Join The Top-Secret Fit Bride Tribe!

By | February 6th, 2018|0 Comments

Imagine what it would feel like if you had an entire bridal party who knew exactly what you were going through as you prepare for your wedding… A group of like-minded women experiencing the same

3101, 2018

2 Fat-Blasting Reasons To Include Circuit Training In Your Wedding Fitness Plan!

By | January 31st, 2018|0 Comments

If you’re looking to mix up your exercise routine or are in need of a routine that will help you to accelerate fat loss and sculpt the physique you desire as you walk down the aisle, then make circuit training a staple in your week...

Beautiful Bride Spotlight: Morgan’s Story

Morgan dropped 16 pounds and actually almost leaned out too much (her dress fit perfectly) preparing for her special day. Read on to learn how she did it and what she's doing to help her maintain that weight loss...

Beautiful Bride Spotlight: Kaila’s Story

Kaila was able to drop nearly 30 pounds in five months before she walked down the aisle. This is how she did it and has maintained that weight loss since...

3 Must-Do Exercises For A Bigger Bride Booty

By | February 19th, 2018|

Sure, most of the photos on your wedding day will come from the front, but you’d be foolish to think that many won’t notice how curvy and plump your backside is as you walk down

3 Strapless Dress Shoulder Exercises For Brides!

By | February 15th, 2018|

The trend in style of today’s wedding dresses is leaning towards exposed shoulders. And considering those shoulder muscles will be on full display during the copious amounts of hugging, toasting, and bouquet-tossing, oh, and in

Delightful Dark-Chocolate Molten Mug Cake

By | February 13th, 2018|

We know you’re trying hard to stay strong to your wedding weight loss plan. But we also know it’s an unwritten rule (actually, we wrote it down) that every woman must have chocolate dessert on