FIYD Blog 2018-03-13T17:23:23+00:00
  • Silhouettes to Sizzle In: How to Choose a Dress That Complements Your Body Type

    Choosing the right wedding dress literally is a science. It turns out that a combination of factors, such as your body type, size, desired look and feel all influence the dress that will help you shine as brightly as can be on your special day.

  • 3 Bikini-Ready Ab Moves For This Summer!

    We love any season that allows us to trade in treadmill workouts for those in the fresh air of the great outdoors. But if your anything like us, summer seems to have crept up, which means in addition to some long lazy afternoons – there

  • Should You Do The Ketogenic Diet To Lose Weight For Your Wedding?

    The ketogenic diet is gaining more mainstream popularity by the second.  And for good reason. In this article, Registered Dietitian and Founder of Fit In Your Dress – Brides, breaks down the ketogenic diet in detail, shares the pros, and cons, and provides his final

  • Should You Follow The Whole30 Diet To Lose Weight For Your Wedding?

    Your wedding is quickly approaching... And although you may have had the best of intentions to eat well and exercise often to lose weight for your wedding, ultimately, these tasks got placed on the backburner while you spent most of your time and energy planning

  • 3 Simple Strategies To Crush Cravings While Planning A Wedding!

    The sight, sound, and smell of a food are enough to send you on a rollercoaster ride of intense cravings. And couple that with the fact that wedding stress has slowly, but surely, been creeping up the past few months and it’s likely that cravings

Silhouettes to Sizzle In: How to Choose a Dress That Complements Your Body Type

By | June 25th, 2018|

Choosing the right wedding dress literally is a science. It turns out that a combination of factors, such as your body type, size, desired look and feel all influence the dress that will help you

Should You Do The Ketogenic Diet To Lose Weight For Your Wedding?

By | June 12th, 2018|

The ketogenic diet is gaining more mainstream popularity by the second.  And for good reason. In this article, Registered Dietitian and Founder of Fit In Your Dress – Brides, breaks down the ketogenic diet in

Should You Follow The Whole30 Diet To Lose Weight For Your Wedding?

By | June 5th, 2018|

Your wedding is quickly approaching... And although you may have had the best of intentions to eat well and exercise often to lose weight for your wedding, ultimately, these tasks got placed on the backburner

Silhouettes to Sizzle In: How to Choose a Dress That Complements Your Body Type

June 25th, 2018|

Choosing the right wedding dress literally is a science. It turns out that a combination of factors, such as your body type, size,

Should You Do The Ketogenic Diet To Lose Weight For Your Wedding?

June 12th, 2018|

The ketogenic diet is gaining more mainstream popularity by the second.  And for good reason. In this article, Registered Dietitian and Founder of

Should You Follow The Whole30 Diet To Lose Weight For Your Wedding?

June 5th, 2018|

Your wedding is quickly approaching... And although you may have had the best of intentions to eat well and exercise often to lose

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1906, 2018

3 Bikini-Ready Ab Moves For This Summer!

By | June 19th, 2018|0 Comments

We love any season that allows us to trade in treadmill workouts for those in the fresh air of the great outdoors. But if your anything like us, summer seems to have crept up, which

2105, 2018

5 More Must-Do Back Exercises If You Have A Backless Dress!

By | May 21st, 2018|0 Comments

Wearing a backless dress is a bold decision. Here are five more must-do back exercises you should consider including – in addition to these five (right click and open a new tab to view next)

1005, 2018

4 Tips To Jumpstart Wedding Weight Loss!

By | May 10th, 2018|0 Comments

If you want to look and feel your best in your wedding dress on your special day and in your bikini the day after on your honeymoon, but are not entirely sure how to get

805, 2018

3 Lunge Variations To Get Wedding-Ready Legs!

By | May 8th, 2018|0 Comments

Whether your dress is nice and snug or wavy and never-ending, feeling great about your legs is going to provide you with an unmatchable level of confidence and feeling of sexiness that you deserve as

Beautiful Bride Spotlight: Julie D.’s Story

When Julie met her now husband, she knew early on that he was the one. Even at 48 years of age. But what she didn’t

Beautiful Bride Spotlight: Julie’s Story

14 months before she planned to say “I do,” Julie committed to learning more about nutrition and reshaping her eating habits to get back down to a weight she felt her best at. What she achieved in this time is nothing short of spectacular. This is Julie’s story…

Silhouettes to Sizzle In: How to Choose a Dress That Complements Your Body Type

By | June 25th, 2018|

Choosing the right wedding dress literally is a science. It turns out that a combination of factors, such as your body type, size, desired look and feel all influence the dress that will help you

3 Bikini-Ready Ab Moves For This Summer!

By | June 19th, 2018|

We love any season that allows us to trade in treadmill workouts for those in the fresh air of the great outdoors. But if your anything like us, summer seems to have crept up, which

Should You Do The Ketogenic Diet To Lose Weight For Your Wedding?

By | June 12th, 2018|

The ketogenic diet is gaining more mainstream popularity by the second.  And for good reason. In this article, Registered Dietitian and Founder of Fit In Your Dress – Brides, breaks down the ketogenic diet in

Silhouettes to Sizzle In: How to Choose a Dress That Complements Your Body Type

June 25th, 2018|

Choosing the right wedding dress literally is a science. It turns out that a combination of factors, such as your body type, size, desired

3 Bikini-Ready Ab Moves For This Summer!

June 19th, 2018|

We love any season that allows us to trade in treadmill workouts for those in the fresh air of the great outdoors. But if

Should You Do The Ketogenic Diet To Lose Weight For Your Wedding?

June 12th, 2018|

The ketogenic diet is gaining more mainstream popularity by the second.  And for good reason. In this article, Registered Dietitian and Founder of Fit