3 month nutrition Landing 2018-06-18T02:38:57+00:00

“Have you seen her wedding photos?”

Wow, she looks incredible!

“Have you seen her wedding photos?

She looks amazing!”

It turns out, she didn’t have to do much.

Head over to Google and type in anything related to “lose weight for wedding.” Almost every result you find promotes extreme weight-loss behaviors and promises results almost too good to be true.

Eating 800 calories per day and doing an hour of fasted cardio each morning – which is what most of the other guys recommend – will absolutely lead to weight loss, we’ll be the first to admit it.

But we also believe that you’ll be feeling stressed, feeling an overwhelming need to lose weight and like you’re running out of time, and likely to overpay for a quick-fix diet plan that will do more harm than good.

What these well-marketed products don’t share with you before you buy is that their approaches will likely lead to rapid weight regain, a wrecked metabolism, and a long-term battle with your body image and an unhealthy relationship with the scale and food for the many months, if not years, to come shortly after the wedding.

Fortunately, there’s another way.

What makes us at Fit In Your Dress – Brides far different than any of the nonsense you may find on the internet is that we provide wedding-specific nutrition plans that are healthy, effective, and most importantly, sustainable.

It’s because we care. A heck of a lot more than the other guys and gals out there.

At Fit In Your Dress – Brides, we’re passionate about helping you look and feel your best on your special day, but also the many years to come.

That’s why we specifically craft personalized wedding weight-loss nutrition plans with sustainability and individualization as the two primary foundational pillars and why our workout plans were designed with “effectiveness” and “longevity” in mind.

NO:

  • Starvation
  • Gimmicks
  • Shakes
  • Fat burning supplements
  • Extreme weight-loss behaviors


This is a personalized plan created by a Registered Dietitian for YOU – because that’s the only way to create lifelong habits and lasting results!

See an in depth overview of the nutrition plan from Fit In Your Dress — Brides founder and Registered Dietitian, Paul Salter!

Try it now for only $19 / week!

100% Risk-Free Satisfaction Guarantee!

I Want This Nutrition Plan!

It turns out, she didn’t have to do much.

Head over to Google and type in anything related to “lose weight for wedding” …

Almost every result you find promotes extreme weight-loss behaviors and promises results almost too good to be true.

We’ll be the first to admit that eating 800 calories per day and doing an hour of fasted cardio each morning – which is what most of these plans recommend – will absolutely lead to weight loss.

Feeling stressed about an overwhelming need to lose weight and like you’re running out of time, you’re likely to overpay for a quick-fix diet plan that will do more harm than good.

But what these well-marketed products don’t share with you before you buy is that their approaches will likely lead to rapid weight regain, a wrecked metabolism, and a long-term battle with your body image and an unhealthy relationship with the scale and food for the many months, if not years, to come shortly after the wedding.

You’ve seen us featured in:

Fortunately, there’s another way.

What makes us at Fit In Your Dress – Brides far different than any of the nonsense you may find on the internet is that we provide wedding-specific nutrition plans that are healthy, effective, and most importantly, sustainable.

It’s because we care – a heck of a lot more than the other guys and gals out there.

At Fit In Your Dress – Brides, we’re passionate about helping you look and feel your best on your special day, but also the many years to come.

That’s why we specifically craft personalized wedding weight-loss nutrition plans with sustainability and individualization as the two primary foundational pillars and why our workout plans were designed with “effectiveness” and “longevity” in mind.

Try it now for only $19 per week!

I Want This Nutrition Plan!

100% Risk-Free Satisfaction Guarantee!

NO:

  • Starvation
  • Gimmicks
  • Shakes
  • Fat burning supplements
  • Extreme weight-loss behaviors

A personalized plan created by a Registered Dietitian for YOU – because that’s the only way to create lifelong habits and lasting results!

We believe in creating a plan with your health and wellbeing in mind first, so that you not only look your best but feel your best, on the biggest day of your life.

 

Try it now for only $19 / week!

100% Risk-Free Satisfaction Guarantee!

I Want This Nutrition Plan!

Try it now for only $19 per week!

I Want This Nutrition Plan!

100% Risk-Free Satisfaction Guarantee!

You’ve seen us featured in:

You’ve seen us featured in:

Here’s what women like you are saying:

Here’s what women like you are saying:

“I started with Paul and Fit In Your Dress – Brides in December and was getting married in September. He knew exactly what my goals were and with those in mind, he created an individualized plan to help me reach my goals before my wedding. I want to lose weight, look good, and feel really good in my wedding dress and I was able to accomplish that. We actually made such great progress that we ended my second dieting phase early because my dress was beginning to fit a bit loose – never would I ever imagined that happening!”

 

Morgan S.

“When I set a date to get married I knew that I wanted to feel great, but let’s be honest, I knew I wanted to LOOK amazing too! Working with Paul and Fit In your Dress – Brides to make sure I hit my goals and felt confident in my snug dress was…surprisingly easy. Dieting isn’t easy!!?? Paul created my plan in a way that I didn’t feel deprived and when tough moments did her he provided tools and encouragement each step of the way!”

 

Julie D.

“I started with Paul and Fit In Your Dress – Brides in December and was getting married in September. He knew exactly what my goals were and with those in mind, he created an individualized plan to help me reach my goals before my wedding. I want to lose weight, look good, and feel really good in my wedding dress and I was able to accomplish that. We actually made such great progress that we ended my second dieting phase early because my dress was beginning to fit a bit loose – never would I ever imagined that happening!”

 

Morgan S.

“When I set a date to get married I knew that I wanted to feel great but let’s be honest I knew I wanted to LOOK amazing too! Working with Paul and Fit In your Dress – Brides to make sure I hit my goals and felt confident in my snug dress was…surprisingly easy. Dieting isn’t easy!!?? Paul created my plan in a way that I didn’t feel deprived and when tough moments did her he provided tools and encouragement each step of the way!”

Julie D.

Try it now for only $19 per week!

I Want This Nutrition Plan!

100% Risk-Free Satisfaction Guarantee!

What You’re Going to Get:

What You’re Going to Get:

Finally, a nutrition plan that doesn’t leave you feeling like you’re dieting 24/7! The Wedding Weight-Loss Nutrition is presented in a well-organized, easy-to-follow format that will finally allow you to break through the anxiety and stress that following other diet plans causes.

When following your personalized Wedding Weight-Loss Nutrition Plan, you’ll develop a strong foundation of healthy and sustainable eating habits that will empower you with the tools, confidence, and knowledge you need to look and feel your best on your special day…and the many years to come!

  • 3-Month Personalized Nutrition Plan (MS Excel)
  • Precise portion recommendations for before AND after your wedding day including lean proteins, high-fiber carbohydrates, healthy fats, vegetables, and fluids!
  • Suggested portions and meal timing for all of your different work and training schedule
  • Detailed “How To Guide” explaining how to interpret your plan (PDF)
  • Detailed FAQ (PDF)
  • BONUS: 12 Plan-Friendly Breakfast Recipes (eBook)
  • BONUS: 12 Plan-Friendly Dessert Recipes (eBook)
  • (1) 30-minute video kick-off call to answer any questions you have

Meet Your Coach

Paul Salter is an author, fitness trainer, and Weight Loss expert who has coached HUNDREDS of people to lose THOUSANDS of pounds!


“Hi, I’m Paul Salter, Registered Dietitian and Founder of Fit In Your Dress – Brides! Thank you so much for visiting our page and for your interest in a hand-crafted, personalized wedding weight-loss nutrition plan.

When my fiancé and I were planning our wedding (okay, okay, she gets all the credit), we couldn’t help but notice the lack of trustworthy, credible, and most importantly, sustainable, nutrition information present in the wedding industry. What we found was a plethora of quick-fix, starvation approaches destined to lead to rapid weight regain shortly after the big day.

No Bueno.

The past few years, I’ve worked 1:1 with over 600 women, helping them to transform their lives while losing thousands of pounds of body fat. And during this time, I have helped dozens of beautiful brides like yourself, develop a foundation of healthy, sustainable eating habits that enabled them to make the changes necessary to look and feel their best on their special day.”

Your wedding weight-loss nutrition plan will help you to achieve your dream wedding-day look and feel while simultaneously helping you to develop the habits and mindset to maintain your health and hard work for the many years to come.

Meet Your Coach

Paul Salter is an author, fitness trainer, and Weight Loss expert who has coached HUNDREDS of people to lose THOUSANDS of pounds!

“As a fitness trainer and weight loss expert, I’ve built a career around coaching and motivating everyday people to lose weight and live the lives they want to live. One day, my fiance and I were discussing my feeling around getting in shape for our wedding. She was the one who suggested to me that brides and brides-to-be were in serious need of some Wedding Specific support and guidance. We started looking further into building a community around that idea, and while it didn’t happen overnight, what we built together has become the Fit In Your Dress brand.”

Now, everyday I wake up and think about how we can best serve YOU, and help you rock your dream wedding body on your special day!

Here’s the Big Deal about our Nutrition Plan:

It’s the ONLY Plan that focuses on helping you reach your goals, on time, and ensuring you feel great while you do it

Here’s the Big Deal about our Nutrition Plan:

It’s the ONLY Plan that focuses on helping you reach your goals, on time, and ensuring you feel great while you do it

1. The Bridal Nutrition Plan is designed with CARE in mind first. You’re not going  to go crazy with hunger, and the plan is designed to make sure you get all of your nutrients, micronutrients, and vitamins. The whole idea is that you feel good about yourself, right?

2. This plan is EASY to use! We lay out everything in simple formats, and leave enough flexibility in the schedule for you to choose what you want to eat, when you want to eat it. There are suggested portions, meal times, and meal types to make sure you feel full while keeping you in fat-burning mode as much as possible.

3. You’re going to get INFORMED. We don’t just leave you to your own devices. We include a detailed How-To guide and FAQ section to answer your questions and empower you to make your best dieting decisions, both during this nutrition plan and into the future!

30-Day Money Back Guarantee

30-Day Money Back Guarantee

Fit in Your Dress – Brides is committed to your happiness and wellbeing and we truly believe that you’ll be blown away with your wedding weight-loss nutrition plan.

We want nothing more than for you to look and feel your best on your special day. When you make a commitment to us, we’ll make a commitment to you:

If you find that your personalized wedding weight-loss nutrition plan does not meet your needs, or, we completely miss the mark, we’ll refund your entire purchase hassle-free.

Frequently Asked Questions:

Is This Just A Diet? 2018-05-21T01:49:17+00:00

NO. One of our biggest pet peeves is seeing workout routines and diets plastered on the internet that promote unhealthy and drastic measures to meet your wedding-weight at all costs. The 3 Month Nutrition Plan from Fit In Your Dress Brides takes every measure to consider your well-being and health while you’re preparing for the biggest moment of your life – and a traditional diet just can’t do that. We’ve planned daily portions precisely and included premium food recommendations at each step to ensure you look and feel your best on your special day.

What Makes This Plan Special? 2018-05-21T01:54:10+00:00

This is the ONLY Nutrition Plan from a qualified weight-loss expert who has helped hundreds lose weight that is made especially for brides. Brides-to-Be are experiencing a unique amount of stress and new challenges all the time as you prepare for your wedding. This plan was crafted with your care in mind, and designed to make losing weight for your wedding as easy as possible – just follow the plan. No further effort required.

What if I have questions about my Nutrition Plan? 2018-05-21T02:10:08+00:00

We want to make sure you’re feeling fully equipped and able to jump into your Nutrition Plan the day you purchase it! In addition to your 30 Minute Video Call to kick off your nutrition plan, we include a comprehensive and detailed FAQ to answer any questions you might have about how to use your Nutition Plan. If you’re running into difficulties that aren’t in the FAQ, you’re always welcome to reach out to Paul at paul@fitinyourdressbrides.com or get connected with brides just like you at the Facebook Group!

Is there any support that comes with the Wedding Weight-Loss Nutrition Plan? 2018-05-29T21:10:59+00:00

The Wedding Weight-Loss Nutrition Plan is a DIY personalized nutrition plan. Your plan is hand-crafted for you by Registered Dietitian Paul Salter but includes no continuing email correspondence.

Upon receiving your plan, you’ll be encouraged to schedule a 30-minute video call with Paul to discuss any questions you may have. Paul will also thoroughly review your plan to help you better understand the short- and long-term approach.

In addition to the overwhelming amount of support, resources, tools, and encouragement you’ll receive from Paul early on, you’ll have access to unlimited, ongoing support, inspiration, and encouragement in the Fit Bride Tribe private Facebook Community.

If you are specifically interested in more communication and accountability, then we recommend you consider the Wedding Weight-Loss Nutrition Coaching Plan.

I have food allergies – can I purchase a Wedding Weight-Loss Nutrition Plan? 2018-05-29T21:10:59+00:00

Yes! Please make sure you include all allergy information in your start-up questionnaire. Paul never provides specific meal plans – you are in control of your food choices (and have a goal portion amount) so you’ll be able to navigate your allergy.

I have (INSERT MEDICAL CONDITION) – can I purchase a Wedding Weight-Loss Nutrition Plan? 2018-05-29T21:10:59+00:00

Paul has the right to refuse and refund any person who has a condition Paul deems would be most appropriately cared for with the guidance of an in-person Registered Dietitian.

Additionally, Paul may recommend that you purchase 1:1 Wedding Weight-Loss Nutrition Coaching Plan  instead of the Wedding Weight-Loss Nutrition Plan, which includes unlimited email communication.

*If you have a history of a diagnosed eating disorder we ask that you do not purchase any nutrition plan. We recommend you seek guidance from an in-person Registered Dietitian.

Does the Wedding Weight-Loss Nutrition Plan come with sample meal plans? 2018-05-29T21:10:59+00:00

You bet! But note these are meant to serve as a guideline. We strongly disapprove of restrictive meal plans because they’re not sustainable…or enjoyable!

Does the Wedding Weight-Loss Nutrition Plan come with recipes? 2018-05-29T21:10:59+00:00

Of course!

You’ll get 12 high-protein dessert recipes and 12 high-protein breakfast recipes as well as access to the Fit Bride Tribe community to pick the brains of thousands of other brides!

How soon after ordering my Wedding Weight-Loss Nutrition Plan will I receive it? 2018-05-29T21:10:59+00:00

You’ll receive a questionnaire, liability waiver, and additional directions via email a few minutes after ordering – check your “spam” or “promotions” folder if you do not receive it shortly after ordering.

Once you complete both start-up forms, please send to paul@fitinyourdressbrides.com. Paul will confirm he’s received your start-up information within 24 hours and will be able to provide you with your plan within 48 hours of purchasing as long as he has all information he needs to set you up for success.

If Paul needs further information, he will reach out to you via email. Completing your questionnaire with as much detail as possible will help to shorten the turnaround time.

I don’t want to lose weight, but want to tone up. Is the Wedding Weight-Loss Plan for me? 2018-05-29T21:10:59+00:00

Yes! Paul will provide a personalized plan tailored to your short and long-term goals – whether you want to lose weight, maintain weight, tone up, build muscle, or simply improve your relationship with food and eating habits!

This Nutrition Plan and a little motivation is all you need

If you’re ready to actually get in shape for your wedding, then you’re ready for the Bridal Nutrition Plan. Let’s consider:

  1. I’m ready to have a plan, and stick to it!
  2. This is the day I’ve been dreaming of, I want to look and feel my best!
  3. I am busy, this plan makes things easy for me.
  4. I can still eat dessert!
  5. As long as I’m following my plan, I have nothing to worry about!
  6. I’m going to have a 30-Minute Video Call for my questions and to get pumped up!
I Want This Nutrition Plan!

For only $19 / week

100% Satisfaction Guaranteed!

This Nutrition Plan and a little motivation is all you need

If you’re ready to actually get in shape for your wedding, then you’re ready for the Bridal Nutrition Plan. Let’s consider:

  1. I’m ready to have a plan, and stick to it!
  2. This is the day I’ve been dreaming of, I want to look and feel my best!
  3. I am busy, this plan makes things easy for me.
  4. I can still eat dessert!
  5. As long as I’m following my plan, I have nothing to worry about!
  6. I’m going to have a 30-Minute Video Call for my questions and to get pumped up!
I Want This Nutrition Plan!

For only $19 / week

100% Satisfaction Guaranteed!